What do you think self-improvement is all about? It’s not about waiting to start on Monday or waiting for the new year to start only to destroy your resolution days later. The point is to start now. You don’t have to wait for motivation to hit you. Instead, find ways to motivate yourself. Here is a list of the best self-improvement apps available for Android and iOS that can help you in your all-around development.
Best Self-Improvement App for Personality Development
1. Journy: Selfcare App
The Journy app helps you streamline your life by keeping key calendar events, reminders, techniques and tips at your fingertips. The app also provides a planning template to help you organize your thoughts as you prepare for any event, big or small.
This is a self-improvement planner and tracker for anyone who wants to take control of their life and become a better version of themselves.
Journy was designed to help you organize your thoughts, your process, your life, your self-improvement, self-discipline, and growth to maximize your returns on your journey to being the absolute best, the most balanced, balanced person you can be. be. you desire to be If you come to the table with the most important aspect of improvement; effort! This app will meet you halfway to help you stay organized and stay on course.
2. Timely alarm clock
You can only work on self-improvement when you have free time for work. How to get more time? By getting up early. Waking up early has many benefits and The Timely Alarm Clock is the best Android app to wake you up.
It’s a free app that provides cloud sync, which simply means you can control and save your alarm settings on all your devices at once. In addition, it also provides many different themes to customize, which in my experience are not bad at all.
A stopwatch, Google now integration, and various snooze customizations are some of the many features that Timely offers. This app will help you avoid the morning rush and start the day with a dose of positivity.
3 Headspace
I don’t think I need to tell you about the benefits of meditation. All the millionaires and entrepreneurs are already doing it. If you’re looking for a self-improvement hack, this is it. Headspace reigns supreme when it comes to meditation apps. It gives you a free trial period of 10 days to try it out.
Headspace helps you realize that you will be mindful for the rest of the day. You can start your meditation journey in 3 minutes. The biggest benefit of using Headspace is that it constantly reminds you to meditate, otherwise we often forget to add it to our daily routine.
4. Calorie Counter by FatSecret
Nutrition is key. How many times have you heard this phrase from celebrities, trainers and your fitness buddies? But that’s easier said than done.
This app is the solution to overcoming this problem and taking care of yourself. Just enter your destination, gender and weight and you’re good to go.
It’s a food tracking app that calculates calories remaining and calories burned based on your height and age and the food you’ve eaten that day. This is the perfect app to allow you to distribute calories across all your meals for the day. You can check daily, weekly and monthly reports on your performance. In addition to the messages, it also gives you access to prepare a diet calendar.
5. HD Inspire Wallpapers
Quotes can be very useful to get things moving. Just enough to give you a different angle or perspective on any topic. This app gives you so many offers to choose from. You can set your favorite quotes as your device wallpaper so you don’t have to manually scroll through random quotes on Google. It helps you achieve a better version of yourself.
It also allows you to share these quotes with your friends and family via social media to spread positivity. You can choose from many different categories such as Attitude, Goals and my favorite Fitness motivational wallpapers.
6. Nike Training Club
How can you work on your self-improvement if you are not fit or healthy? This is where Nike Training Club comes into play. I wish I had known about this app when I was having trouble working out at home. This app totally blew me away. It provides all kinds of bodyweight exercises that you can do anywhere. You can log in using your Facebook account. After successful login enters your basic details like gender and all. And that’s it, now you have full access to all the workouts.
Now we get to the fun part. All workout plans are completely free. In addition to exercise images, quick video tutorials are also available. Warm-up and cool-down sessions are also included. With each workout plan, you’ll also learn about its difficulty level and the average time a particular workout will take, along with the intensity.
Final words
If you look closely, these 6 self-improvement apps can be used in sequential order, starting when you wake up and writing your daily journal on Evernote before bed.
Install these apps and start implementing them in your life and you will definitely notice a significant difference in yourself.
If you’re looking for a self-improvement app for your child, you should also think about some kind of parental control app to make sure your child doesn’t use your phone too much. Check out our list of free parental control apps.
